Integrative Medicine
Integrative Medicine is a whole-person approach to health and wellness that combines conventional medical knowledge with evidence-informed complementary and traditional healing practices. It recognizes that physical health is influenced by emotional well-being, lifestyle habits, environment, stress levels, and personal belief systems. Rather than focusing solely on symptoms, integrative care examines the body's interconnected systems and aims to support balance, prevention, and long-term vitality.
Practitioners in integrative medicine often work alongside licensed healthcare providers and do not replace primary medical care. Instead, they offer complementary modalities that support stress reduction, pain management, nervous system regulation, immune function, and overall well-being. Care plans may include body-based therapies, herbal and nutritional approaches, mind-body practices, and traditional medical systems used for centuries across cultures.
The goal of integrative medicine is not simply to treat illness, but to promote resilience, restoration, and sustainable health. Clients are encouraged to take an active role in their well-being through informed decision-making and collaborative care.
Modalities That May Fall Under Integrative Medicine
• Traditional Chinese Medicine (TCM) • East Asian Medicine
• Acupuncture • Acupressure
• Herbal Medicine (Western & Eastern traditions) • Ayurvedic Medicine
• Naturopathic Approaches • Functional Wellness Support
• Massage Therapy • Therapeutic Bodywork
• Craniosacral Therapy • Reflexology
• Reiki & Energy-Based Therapies • Sound Therapy
• Breathwork • Yoga Therapy
• Meditation-Based Stress Reduction • Nutritional & Lifestyle Coaching
• Aromatherapy • Homeopathy
• Chiropractic Care • Somatic Practices
• Mind-Body Medicine • Integrative Wellness Coaching
